Live with Shayla Shaw, Mental Health Coach

July 25, 2019
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On this episode of the Tamika Hall Radio Show, Shayla Shaw, Mental Health Coach and host of Navigating My Crazy Podcast appeared to talk about how to navigate mental health and motherhood. 


Shayla Shaw is a Mental Wellness Advocate striving to end the stigma related to mental health. She is also an attempted suicide survivor. She is a dedicated wife, proud mother of four, and an endearing grandmother. She is devoted to helping mothers struggling with depressive behaviors, with impaired abilities to be mentally and emotionally available to enjoy their families.

Shayla is an Empowerment Coach for moms looking to achieve goals related to family, career, purpose, and mental wellness at Shayla Shaw Empowerment, LLC. She designs strategies, aligns resources, and creates accountability to ensure moms attain the goals they have set forth.

Shayla is, also, the producer and host of the podcast, “Navigating My Crazy,” that can be heard on many platforms, including Apple Podcast, Spotify, YouTube, Soundcloud,Google Play. The purpose of Navigating My Crazy is to inspire moms to end the stigma related to mental health and to generate conversation to the unrealistic societal expectations of being a mom. The goal is to build a community so that no mom feels alone as we all navigate this crazy thing called life together. You can find resources, updates, and apply to become a sponsor at

Shayla has blog posts featured at, the National Alliance on Mental Illness (, and The Mighty Site ( She is also a member of The Project Management Institute, PMI Northern Louisiana Chapter, and the International Association of Women.

Shayla is an entrepreneur. She is the co-owner of Her Eminence Hair Extension ( She and her family are in the process of launching a nonprofit organization called The Urban Youth Financial Literacy Foundation,, to empower disadvantaged youth with the skills and knowledge necessary to understand and manage financial resources with an aim to end the cycle of poverty.

You can keep up with all of Shayla’s current events, send questions, episode requests, book speaking engagements, and/or schedule a consultation for services at or email


Shayla's Website:

Navigating My Crazy Podcast:


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